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The Brooks Adrenaline GTS 23 continues to build on the trusted reputation of the Adrenaline line, delivering a running shoe that’s packed with stability, comfort, and durability. Whether you’re a seasoned runner or just starting your fitness journey, this shoe is designed to keep you moving smoothly, mile after mile.

What’s New in the Brooks Adrenaline GTS 23?
- Enhanced GuideRails® Support System
Brooks keeps improving its iconic GuideRails® support system, and the GTS 23 is no exception. If you’re someone who overpronates (where your feet roll inward too much), the GuideRails® system keeps everything aligned, supporting your knees, hips, and joints without restricting your natural movement. It’s like having bumpers in a bowling alley, only for your feet—and way cooler. - DNA LOFT v2 Cushioning
If you liked the cushioned ride of the previous versions, the DNA LOFT v2 in the GTS 23 is even better. It offers the same plush comfort underfoot but with an upgraded, more responsive feel. Think of it as running on a cloud that gives you some spring back—no sinking, just smooth sailing. - Improved Upper Design
The breathable, engineered mesh upper has been updated for better airflow and an even more adaptive fit. Your feet stay cool, even on longer runs, and the upper wraps snugly around your foot without feeling restrictive. It’s a breathable hug for your feet. Who wouldn’t want that?
Pros
- Incredible Stability: The enhanced GuideRails® support system keeps overpronation in check, making this a perfect shoe for those who need that extra bit of alignment support.
- Plush Yet Responsive Cushioning: DNA LOFT v2 delivers that perfect balance of softness and energy return, so you’ll feel supported without feeling sluggish.
- Breathability: The new upper design keeps your feet well-ventilated, even during intense runs, so no more feeling like your feet are stuck in a sauna.
Cons
- Not the Lightest for Speedwork: While it’s super comfy for longer runs, some might find it a little bulky for sprint training or speed drills.
- Narrow Fit for Some: Like previous versions, the fit can feel snug, especially for those with wider feet. If that’s you, trying the wide version might be a smart move.
Who Should Buy the Brooks Adrenaline GTS 23?
The Brooks Adrenaline GTS 23 is ideal for runners who need extra stability and cushioning, particularly those who overpronate. It’s a fantastic choice for daily runners, whether you’re doing long-distance runs, casual jogs, or hitting the treadmill. If you’re looking for a reliable shoe that keeps you aligned, comfortable, and supported, this could be your next go-to.

The Brooks Adrenaline GTS 23 Women’s
The Brooks Adrenaline GTS 23 Women’s is designed for those who need stability and comfort without sacrificing style or performance. Featuring the signature GuideRails® support system, it ensures your feet, knees, and joints stay aligned, making it perfect for overpronators. The DNA LOFT v2 cushioning offers a plush, responsive feel underfoot, giving you both comfort and energy return, whether you’re hitting the road for a long run or enjoying a casual jog. The breathable mesh upper keeps your feet cool and comfortable, while its sleek design ensures you’re looking great mile after mile. It’s a reliable, durable, and stylish choice for women runners of all levels!

The Brooks Adrenaline GTS 23 Men
The Brooks Adrenaline GTS 23 for men is a top-tier running shoe designed for stability, comfort, and performance. Featuring the brand’s signature GuideRails® support system, it ensures smooth transitions and reduces excess movement, making it ideal for runners who overpronate. The DNA LOFT v2 cushioning provides a plush yet responsive feel underfoot, enhancing both comfort and durability without adding extra weight. With a breathable engineered mesh upper, the shoe offers a secure fit, while its streamlined design improves airflow during long runs. Whether you’re a seasoned runner or just starting, the Adrenaline GTS 23 is a reliable choice for everyday training.
Final Thoughts
With its perfect balance of stability, cushioning, and comfort, the Brooks Adrenaline GTS 23 is another win in the Adrenaline series. Whether you’re training for a race or simply want a shoe that can handle your daily runs, this shoe will keep you supported and feeling good—because who wants sore knees after a run? Spoiler: no one.
Related : Brooks Adrenaline GTS 21 Review
FAQs
1. Is the Brooks Adrenaline GTS 23 good for overpronators?
Absolutely! The GuideRails® support system is designed to keep your feet aligned, making it a fantastic choice for overpronators.
2. How does the DNA LOFT v2 cushioning feel?
It’s like running on clouds! The cushioning offers a plush yet responsive feel, providing comfort without sacrificing energy return.
3. Is this shoe good for long-distance running?
Definitely! It’s perfect for long runs, thanks to its cushioning, stability, and breathable upper to keep your feet happy.
4. Does it fit true to size?
Most find it true to size, but if you have wider feet, consider ordering the wide version for added comfort.
5. Is it suitable for speedwork?
While great for daily runs, it might feel a bit bulky for sprints. It’s best for steady, consistent running rather than fast-paced workouts.
6. Can I use it on trails?
It handles light trails but is primarily a road shoe. For serious trail running, a specialized trail shoe would be better.
7. How durable is it?
Built to last, the durable rubber outsole offers excellent traction, making it a reliable choice for everyday runners.
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